Accepting new clients

Location

Telehealth ONLY
California Residents
(more info here: https://flhealthsource.gov/telehealth/)
HOURS

Monday — Friday
9am — 6pm PT
CONTACT

Email: mindwithliz@gmail.com
Instagram: @mindwithliz
CA BBS AMFT #145973
Supervised by: Dr. Sandra Abraham Psychologist,
PsyD. PSY31459

Elizabeth Davis, AMFT/APCC

As a therapist, my mission is to empower individuals to lead authentic lives, fostering a safe environment where they can explore their stories and overcome past traumas. With empathy and dedication, I guide my clients towards meaning and wholeness, emphasizing the importance of building a strong therapeutic alliance.

I earned my Master's degree in Marriage and Family Therapy from Pepperdine University, where I honed my skills in providing honest and compassionate support to clients. Prior to this, I completed my undergraduate studies at The Ohio State University, graduating with a degree in Health Sciences and a minor in Pharmaceutical Sciences.

Over the past 1.5 years, I've had the privilege of working with adolescents, individuals, and couples, witnessing the transformative power of therapy firsthand. My passion for holistic health drives my sessions, as I strive to integrate mind, body, and spirit in the pursuit of fulfillment and healing.

If you're seeking a therapist who is committed to your growth and well-being, I'm here to support you on your journey to a fulfilling life.

FREE CONSULT CALL

**“Talk to yourself like someone you love”.**

—Brene Brown

Navigating change and seeking help can be challenging endeavors. If you've found your way here, it indicates that you're considering taking that courageous step and likely have questions about what therapy entails.

My approach revolves around creating a nurturing, non-judgmental space where growth can flourish. Together, we'll embark on a journey of self-discovery, unraveling the layers of your past and understanding your patterns. I view you as a whole person, and I recognize the importance of treating every aspect of your being with compassion. I firmly believe that healing begins with embracing all parts of ourselves and striving to live authentically.

During a phone consultation, we'll have the opportunity to discuss your needs and goals, and you can gain insight into my therapeutic approach. If it turns out that I'm not the right fit for you, I'm more than happy to provide referrals to other resources that may better suit your needs.

50 minute individual session $150
50 minute couple session $200
Super-bills provided

BOOK FREE CONSULT CALL NOW

Self-Care

MindBodyGreen
mindbodygreen.com
A comprehensive resource covering all aspects of physical, mental, and spiritual wellbeing. The site offers articles, health tips, and self-care strategies.
Tiny Buddha
tinybuddha.com
Focused on personal growth and self-care, Tiny Buddha provides inspirational posts, personal stories, and simple wisdom for complex lives.

Meditation and Mindfulness

Headspace
headspace.com
An app-based platform that offers guided meditations for a variety of conditions and needs, including stress, sleep, and focus. Useful for beginners and experienced meditators alike.
Insight Timer
insighttimer.com
Features thousands of free meditations from mindfulness and guided to music meditations. It’s great for clients looking to explore meditation independently.

Coping Strategies for Stress or Anxiety

Anxiety and Depression Association of America (ADAA)
adaa.org
Provides evidence-based resources, self-help strategies, and tools for managing anxiety and depression, including tips on stress reduction and maintaining mental health.
Calm Clinic
calmclinic.com
Offers articles and resources specifically aimed at anxiety management, with practical advice on coping with panic attacks, chronic anxiety, and other stress-related issues.

Coloring Pages for Relaxation

Just Color
justcolor.net
Offers a wide range of free printable coloring pages designed for adults, including intricate designs, landscapes, and abstract patterns, perfect for relaxation and stress relief.
Crayola
crayola.com/free-coloring-pages
Known for their art supplies, Crayola also provides free printable coloring pages for adults, featuring detailed drawings of nature scenes, mandalas, and more.

These resources are intended to complement the therapeutic process by encouraging clients to actively engage in self-care and mindfulness practices at home. Each of these sites offers unique tools and insights that can be valuable depending on the individual needs of clients.